“The ocean does not judge. The ocean does not demand. Always welcoming, its cold embrace caressing your skin. The ocean washes away my fears, illness, my pain and insecurities. The ocean is my sanctuary, my therapy, my bliss.“
Cornwall, UK. Women from across all different paths of life use blue spaces for their physical and mental wellbeing. Braving the cold temperatures and rugged characteristics of the sea, these swimmers have found a sanctuary and a retreat from their worries in life. Sea-renity explores the concept of fragility, healing, and stillness through the medium of water.
“Life can get stressful and busy. The benefit of cold-water goes without saying. Bathing in it daily is like dipping yourself in life’s super immune boosting elixir. And the friendships. Oh, the friendships you make are like no other. Cold-water swimming is whatever you need it to be.”